Monday, 18 May 2015

Earth Day Forest Cleanup Weekend


Sometime in late March or early April, it occurred to me that Green Living had nothing exceptional planned for Earth Day. We had accepted an invitation to give a talk on environmental responsibility at a private university on April 22 but there was nothing else planned for that weekend. 

I knew it wouldn't be much trouble for me to organise a cleanup at any forest reserve in the same state, and started work on creating a Facebook event for Earth Day weekend immediately. Response was reasonably good. Based on past experience, if 30 people indicated on Facebook that they would be attending an event, you can bet your ass that no more than 10 would turn up. 

Still, our Green Living subcommittee members and great friends of mine -- Liza, Illani, Zhang Hui and her Dad, Jack -- will be there and I would rather have the company of the four of them than the presence of a hundred others. Shyam said she would be swinging by with her Yellow House KL volunteers, since they live close by in Ampang, and when my friend Pui May said she would be coming to help out together with her mother and my old friend and fellow birder Yadz said she would be coming with her partner, I knew I had a conservationist's Dream Team already. 

It was for good reason that I suggested the Ampang Recreational Forest, and I am glad the committee was on board. I seriously couldn't get a better committee than these guys. The Ampang Forest is under threat of being destroyed and developed to make way for the EKVE highway, and it needs all the positive publicity it could get. The Ampang Forest is also within a bus ride's distance from the nearest LRT station, is convenient and accessible enough for everyone and yet doesn't receive the same level of attention that other forest reserves more popular with the hiking and hashing set do. And it is always, ALWAYS good to be out in nature and do something kind for Mother Earth. 

Based on our past experiences coordinating and participating in cleanup campaigns, I made the following preparations for the Ampang Recreational Forest Cleanup
1. Contacted the local authorities (MPAJ) and the Selangor State Forestry Department for permission to organise and hold the said activity; 
2. Purchased or collected rubbish bags, reusable cotton gardening gloves (we washed the ones from previous cleanup campaigns) and sturdy sacks for recyclables or sharp items (we used the large outer sacks of pet food bags); 
3. A First Aid Kit and natural mosquito repellent spray for all; 
4. A large bottle of drinking water for refilling everyone's water bottles with, and bananas and oranges for a waste-free breakfast. 

To create social media hype for the event and to encourage and reward participants, all participants are eligible to participate in a Facebook photo competition, in which prizes would be given for the following categories: 

i. Best Before and After Photo; 
ii. Best Cleanup Action Photo 
iii. Most Creative Photo; 
iv. Funniest Photo; 
v. Weirdest Item Found. 

The photo contest and zero-waste breakfast constituted the 'goodies' for our 15 cleanup participants in lieu of wasteful goodie bags and t-shirts, as everyone agreed that the focus should be on protecting the environment and reducing waste. 

 The night before the event was, well... Eventful. I had another run-in with the cops (long story, not tellin') and didn't reach my Bachelor Pad until close to 2 a.m. I thank Providence for the crazy fruit stalls in Bandar Utama that open till 1.00 a.m. that I was able to buy fruits for the breakfast I promised the volunteers. 

I arrived at the forest parking lot at exactly 9 a.m. although I should have arrived sooner. Shit. Shit. Shit. I found when I arrived that it wasn't too big a deal because my wonderful committee members were already there and our friend Christa from TrEES (Treat Every Environment Special) was briefing everyone on the expressway project and how exactly it would threaten the Selangor State Park, which includes the Ampang Forest. 

The signature campaign was completed and the volunteers were given button badges to wear proudly as they worked. I delivered a short but somewhat unnecessary safety briefing to the brave and cheerful volunteers who turned up and we slapped sunblock and mosquito repellent all over ourselves and pulled on our gloves. Yes, the same cotton gardening gloves I have been using for the past beach cleanups during our annual Turtle Volunteer Programme. Those things can seriously take a washing. Makes me wonder how many things that are marketed as disposable are actually reusable. 

The plan is to start cleaning the forest from the inside out. We would start at the deepest and most popular picnic spot and work our way out, rather than drag bags of rubbish into the forest and out again. 


Dee Lu of Corezone / Leave No Trace Malaysia  and her pug Mr. P joined us at this point and we were grateful for her help in transporting the rubbish out with her pickup truck. It was a cool and crisp morning and the trees and stream were breathtaking. 


(Photo credits: Eddie Yap)


'



Our hardworking volunteers removed litter chucked carelessly behind bushes, probably by the local council contractors who do not know any better. 
(Photo credits for the lower two photos: Yadz Harudin) 


The shallow parts of the stream were littered not with plastic, but with seed pods, unusual-looking inflorescence and pink jambu fruit. It was a good sign. 


The river and forest are still alive and well. Birdsong filled the air. 

This poor little guy swam up into a shallow sandbar and couldn't get out. I washed the sunblock off my hands, lifted him in my cupped hands gently and set him free in deeper waters, wherein he darted away with relief and joy. 

Annieson spotted a sarong in the stream. I hope this doesn't mean that someone went home naked. How could you forget a sarong? 
(Photo credits: Annieson Au) 


Herlinde of Yellow House KL found a bucket in perfect condition, as well as some plastic bags. 


Jon found a TV remote control in the stream. Did someone decide to take their TV along on a picnic?
(Photo credits: Eddie Yap) 



Our youngest participant, Zhang Hui, worked hard at removing cigarette butts and sweet wrappers using her steel tongs. 
(Photo credit: Yadz Harudin) 

Seven-year-old Zhang Hui is full of ideas, most of which came thick and fast as soon as the leeches turned up and more and more bizarre rubbish was found. 

"I know how to make leeches not want our blood", she declared. "They don't like salt, so we must eat as much junk food as possible before going into the forest for the next cleanup, and the leeches will stay away." 
I am convinced. 
Break out the potato chips and BBQ corn chips, everyone! It's for health and safety reasons. 

We were glad to have her with us, chucking long sticks up steep slopes to get styrofoam plates down. "How did the rubbish get up there?" queried Zhang Hui. "Did someone have a picnic and then -- UNNH!!" (Mimes flinging confetti in the air in the general direction of the slope) 

"I don't think that's the case", explained Pui May patiently. "I think there's a hiking trail up there, and people left their rubbish behind, and the wind blew it all halfway down the slope." 

"Then how do you explain this?" asked Zhang Hui again, pulling at a car radio half embedded in the soil. "Did they take their car radio up the hiking trail as well?" Pui May and I looked at each other and shrugged. 
"Some people are just plain crazy." 
"And selfish." 
"Just crazy selfish." 



By the end of 3 hours, the back of the pickup truck was full of bags of litter. I had labelled all the cat food sacks to differentiate recyclables and sharp objects from normal litter and it turned out to be a very helpful thing. It was amazing that the 15 of us could fill over 50 bags of rubbish on our own. We were proud of our efforts, but sad that there was so much litter to fill the bags with. How wonderful would it be if we never had to conduct a beach, river, trail or park cleanup again! 




A group photo for posterity. Never underestimate the power of small groups of committed and enthusiastic individuals in changing the world for the better! 

The most common litter we found were plastic drinking straws, plastic bags, styrofoam picnic ware, disposable diapers and sweet wrappers. This serves as an important lesson to all of us. Items such as straws and wrappers are so light that they are often carried away by wind and rainwater even after we have placed them in rubbish bins. We therefore hope that everyone will pledge to do the following, if this is not being done already: 
- To stop purchasing, using and accepting plastic drinking straws, Styrofoam packaging, and plastic bags; 
- To switch to cloth diapers if you have babies; 
- To reduce unnecessary purchases, especially of unnecessary items that come in non-biodegradable packaging, e.g. sweets and junk food. 
- To bring your own reusable food containers, cloth shopping bags and refillable water bottles whenever you leave the house. 
- To bring rubbish bags along on picnics and nature trails in order that you can clean up after yourselves and others and take your rubbish out with you. 


Following the cleanup session, I intend to contact the local council to discuss the issue of cleaning contractors dumping rubbish into the bushes, and the lack of macaque-proof rubbish bins in a recreational forest overrun by macaques. 

We could not unload our rubbish at the recycling bins at the forest parking lot because the macaques would make a mess of it in no time at all. We had to transport all the rubbish out to a nearby apartment complex for proper disposal, and the recyclables were later transported to a recycling centre. 

The breakfast fruits were duly handed out, and Green Living merchandise (booklets and stickers) distributed to volunteers upon request. I would like to thank all the dedicated volunteers who braved the heat, humidity, dirt, mosquitoes and leeches to clean up our little piece of the world. Little things done with great love can and do make a huge difference! 

I had offered to drive the Yellow House volunteers back to their hostel, as I was also curious about their hostel, having seen so many pictures of it on Facebook. I have been friends with Shyam for years, and I couldn't imagine why it took me so long to visit the hostel she manages and coordinates. 




It was a charming, unpretentious little place, filled with artwork and posters and dogs and a calico kitten. 


Plants and herbs grew out of upcycled beverage cartons and windchimes and decorative items made out of bottle caps and recyclables gave the hostel a welcoming and quirky feel. 


Jon and Herlinde gave me a tour of the hostel, with the dogs -- Fazer, Chocolate and Amber -- close at our heels. The Moon Seat and upcycled toilet bowls are perfect for drinking under the stars or a backyard cookout. 

A mud brick oven stood in a corner in the shade. Mud bricks were stacked by the fence as though waiting to be constructed into something useful and beautiful. I cleaned myself up in the outdoor shower and chatted with the volunteers as we waited for Shyam's return from her International Sign Language exams. 

The volunteers wanted to come with me to the SPCA shelter and I invited Shyam along. We piled into my car, clown-fashion, and trundled our merry way to the SPCA bungalow. I treated everyone to lunch at Studio 5 (remarkably filling, and remarkably cheap) before we walked up to the bungalow. We were asked to play with the guinea pigs to socialise them and get them used to being handled by humans to improve their chances of being adopted. 

I could not think of a more pleasing assignment. We held the guinea pigs (a first time for Shyam) and cooed and sang to them in the Guinea Pig room until I fell mysteriously asleep, exhausted no doubt by the whole week's shenanigans amd my lack of sleep the night before. The others left me napping there while they went out to help with the dogs and puppies. After my unplanned nap, I helped to Frontline the cats and kittens before I dropped the volunteers and Shyam off at their hostel and made my way home. 

Forest cleanup. Making new friends and being reunited with old ones. Volunteering. Lunch with new friends. Cuddling with guinea pigs. Helping out at the SPCA. What a great weekend it has been, and what a lucky person I am. Non est vivere sed valere vita est.

Tuesday, 12 May 2015

Monthly Bucket List, April 2015

I've given up on the idea that my blogging could ever keep up with my real life, but at least I try to keep up with the Letters to the Editor and my Monthly Bucket Lists. It has been one year since I started doing Monthly Bucket Lists.


1. Make a new friend


On my second trip to Penang by train on 3rd April, I had the good fortune of sitting next to a lovely older lady, Sheryl, with whom I chatted about everything from religion, feminism, political activism, and town planning to edible gardening, green living and public transportation systems. I learned later that she was the first female mayor of Nedlands, Australia, and had been active in local planning and community issues. I hope to stay in touch with her, and am glad she made my train ride so much better with her company and conversation.


During Green Living's Earth Day cleanup at the Ampang Recreational Forest on 25th April, which was attended by 15 volunteers, my friend Shyam brought with her 3 volunteers from Yellow House KL, namely, Herlinde, Jon and Philip, who I got to befriend, along with Dee Lu of Corezone Malaysia, who is also the founder of the Malaysian chapter of Leave No Trace. It is great to get to know others who are as passionate about nature and volunteering as I am.


On 27th April, my friend Petra and a friend of hers, Nina, joined me at the Beacon of Hope community learning centre to volunteer their services as teachers. Petra was hijacked by the 9-10 year olds almost immediately, as they had no teacher for the day, while Nina assisted me in teaching the 11-12 year olds. So that's another perk of volunteering -- you expand your social network and get to know lots of similar-minded volunteers.


2. Help A Stranger

In April, I:

(i) Responded to an appeal by a first-time animal rescuer, Qin, for funds to pay the vet bills of Blanket the Cat via GoFundMe and am now receiving updates about the cat I had helped;


(iii) Collaborated with  Leave No Trace Malaysia in coordinating the said cleanup;

(iv) Provided free legal and tax advice to many small business owners on matters related to the Goods and Services Tax Act 2014 and how it would affect their businesses; and


(v) Got another food court cat spayed under Project Second Chance. I've named her Maya and she is doing very well after spaying.


3. Eat something/at someplace new to me.


During our trip to Butterworth, my parents and I ate at many different restaurants and cafes, including at the Dim Sum restaurant and frozen yoghurt bar downstairs from the hotel where we were staying.


I also utilised a KindMeal coupon to dine at a sandwich and juice bar new to me, Vinegjoy Plus. The food was wholesome but I was disappointed to find that everything was packed in plastic and styrofoam. I don't see the need to pack food for dining-in so securely in disposable plastic packaging. It's not likely that the sandwich will make a daring escape from a plate, or the juice cup would need to be insulated against extreme weather conditions and steep drops off high places. Until they make some changes to their packaging and waste policies, I don't think it is likely that I will eat here again anytime soon.


April has been quite a month for trying new foods. I want to focus more on fresh produce rather than just new places to eat the same old things. In April, I tried and loved four new things:


i. - Kiwiberries



ii. - Tamarillo



iii. - Butternut squash



iv. - Artichoke


The next items on my list would be champagne grapes, Australian yellow squash, horned melon, rutabagas, parsnip and kohlrabi.


4. Go someplace I've never been.



My good buddy Arnaz returned from his posting in Egypt for a break, and Karen, Shamini and I took him out to the KL Heli Lounge for dinner and drinks. The view was fantastic even if the food wasn't. Next time, we will have dinner before going there for drinks and the view.




During our trip to Butterworth, my parents and I stayed at the intriguingly-named Aroma Hotel and visited a new Taoist temple in town.



On my second work trip to Penang Island, I had the opportunity to visit Penang Hill and ride the funicular train.


And believe it or not, Green Living's cleanup programme at the Ampang Recreational Forest on 25th April was my first visit there. I have never previously been inside the forest. But I know that there's bound to be litter in it, as with all recreational parks, forests and beaches in Malaysia.



After our Earth Day cleanup at the Ampang Recreational Forest, I offered to give the 3 volunteers from Yellow House KL a ride back to their volunteer hostel, which is nearby. I've been friends with Shyam for years but I have not visited the volunteer hostel she coordinates and manages. It was a fun visit, and I took Shyam and the 3 volunteers out to lunch and to play with the guinea pigs and other animals at the SPCA in the afternoon. It seems odd to me now that I haven't been to the Ampang Recreational Forest and the Yellow House volunteer hostel until then.


5. Learn something new.

April wasn't that great a month for learning. I did, however, learn many things work-related. My knowledge on corporate and commercial matters is expanding, and I hope my skills are, too. We had a Lexis Nexis staff come in to our office to show us how to use the legal research software, but it counted more as a memory refresher than actually learning something new. I had been a Lexis staff member years ago and had used their legal research software for work back then.

After my infuriatingly useless Samsung Galaxy SII died out on me, I had no choice but to buy myself a new phone. It was the day before the implementation of the Goods and Services Tax, and many of the better cellular phone models had been sold out thanks to panic buying by people wishing to avoid tax. I had to settle for a cheap Lenovo, which turned out to have a better battery life that the rubbish Samsung I had before, and all the same functions for only half the price. My only complaint was that I had to settle for a phone with a lousy camera which doesn't focus well. I learned to install and use Camera360 to take slightly better (more focused and less blurry) photos, and purchased a FlashAir card to use with my digital camera so that I could upload the photos onto the phone directly. I'm adjusting well to the new phone and getting used to carrying the camera around, so it's no longer an inconvenience.


I occasionally help out the Buddhist Tzu-Chi Merit Society with their charitable projects, especially with their recycling programme at the community centre up the street from my house. One Friday evening, I was invited over for what I thought was a normal recyclables sorting session, but was quite delighted to find that one of the members was conducting a vegan cooking class. We learned how to make a dish called Fried Golden Mushrooms in Spicy Pineapple Sauce and got to sample it too.


I reproduce the recipe here:
Ingredients: 300g Monkey Head Mushrooms
Ingredients (A):
- Small pieces of turmeric
- 3 pieces of Buah Keras
- 6 pieces of dried chillies. 
1/4 of a fresh pineapple
Seasoning: 
- 2 teaspoons of sugar
- 1 teaspoon of mushroom powder

(The written recipe left out salt, cornflour and cooking oil, so add your own)

Directions:
1. Grind Ingredients (A) into a paste.
2. Put the pineapple through a blender.
3. Clean and slice mushrooms. Coat / toss in cornflour. Fry mushroom slices in oil until golden brown. 
4. Fry Ingredients (A) in a pan until fragrant. Add pineapple paste and mushroom seasoning powder. Let it simmer until the sauce thickens. 
5. Add mushrooms into the sauce and stir evenly. Turn off heat and serve

6. Declutter and cull 100 items.


I lost count of the number of items I decluttered and purged from my Bachelor Pad in April, but I believe it goes into the hundreds. There was a surprising number of things I forgot I had left in the tool cabinet and ironing drawer. Now I just have to keep them in a prominent place to remember to use them, and get rid of things I am not able to use.

I had been spring cleaning the parental home as well each weekend, one drawer and one shelf at a time. Most of the items I end up culling are outdated documents and papers, so most end up being shredded for use as cat litter liners.


7. Give up something for a month.


I have to be honest here. I haven't been very good at sticking to things for an entire month, and there are occasional lapses. I had planned to go low-carb and gluten-free in April, but found it difficult to do so on weekends when I meet up with friends for meals. I ended up having low-carb gluten-free weekday meals for 3 weeks in April, which I consider no small success considering my love of carbs.

I replaced gluten and carbs with brown rice, cauliflower rice, butternut squash and garbanzo beans. Here are some of the bentos I made for my meals in April.

Butternut squash with brussels sprouts, kale and dried cranberries. Cherry tomatoes, baby carrots, physalis fruits, starfruit and mango on the side.

Earth Day build-a-bowl bento with cauliflower rice, brown rice tinted blue, organic broccoli, tomatoes, carrots, jackfruit and starfruit.


Cauliflower 'rice' with garbanzo beans, fresh capsicums, dragonfruit, pickled nutmeg, an orange, tomatoes and carrots.

I think the reason why people lose weight when on a gluten-free, low-carb diet is because it takes so darn long to munch on a large bowl of grated blanched cauliflower. Starches are so much easier to eat. I can sit in front of the computer and shovel down a mountain of rice or pasta. But switching to cauliflower rice and squash with sprouts and kale made me eat more slowly and mindfully. I couldn't even finish everything in my lunchbox by the end of lunch hour. I was just chewing and chewing the cud like a cow. I like the increase in energy levels all the fibre, vitamins and vegetable proteins give me, though, and will probably prepare gluten-free, low-carb meals as frequently as I can after April.


8. Letter to the Editor

Upon reading the news that the Ministry of Agriculture and Agro-based Industries wanted to increase exports of Malaysian coral reef products last month, I wrote a Letter to the Editor and sent it to all the major local papers and news sites, stating the reasons why the sale of coral reefs would cause irreparable harm to the environment and would not be as economically viable as the Ministry would have us believe. An edited version was published in the Star on 1st of May. They had removed a short paragraph in which I had commented on Malaysia's reputation as a wildlife trading hub. That's fine by me, I can understand the reason why they cut it out of my letter. I just hope that those in a decision-making capacity reads my letter and considers the points raised.


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~Live Better. Help Often. Wonder More.~
(Motto of the Sunday Assembly, a secular congregation)